{"title":"MAR","description":"\u003cp\u003eMAR takes its name from the sea, and the fish is tinned the way Portuguese canneries have done it for generations: sardines and mackerel caught by purse seine and tuna by pole and line, then cleaned by hand, steam cooked and packed by hand in brine or organic extra virgin olive oil. You get whole fillets rather than chunks, in 115g to 125g cans plus 250g jars of sardine and mackerel fillets.\u003c\/p\u003e","products":[{"product_id":"mar-sardines-in-brine-can-120g","title":"MAR Sardines In Brine Can 120g","description":"\u003cp\u003e\u003cstrong\u003eDiscover the wholesome goodness of MAR Sardines in Brine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese 120g cans offer premium sardines caught sustainably in Portugal, packed in light brine with just water and salt. MAR uses traditional fishing and hand-packing techniques ensuring whole fillets full of natural flavour and nutrition.\u003c\/p\u003e\n\u003cp\u003eRich in omega-3 fatty acids and protein, these sardines support heart health and are perfect as a healthy snack or tossed into salads for a quick Aussie lunch by the beach or after a bushwalk.\u003c\/p\u003e\n\u003cp\u003eLooking for a convenient and tasty seafood option that fits your active lifestyle? Try MAR Sardines in Brine and bring a fresh taste of the sea to your table today!\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49457099505944,"sku":"68512","price":6.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Sardines-In-Brine-Can-120g.jpg?v=1747793864"},{"product_id":"mar-sardines-evo-oil-can-120g","title":"MAR Sardines EVO Oil Can 120g","description":"\u003cp\u003e\u003cstrong\u003eDiscover the rich taste of sustainably sourced sardines in extra virgin olive oil, perfect for quick Aussie lunches or healthy beach snacks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese 120g sardines come packed in premium organic extra virgin olive oil from Spain, containing only sardines, salt and certified organic EVOO, ensuring purity and flavour. They’re a natural source of Omega-3 and calcium, ideal for boosting heart and bone health.\u003c\/p\u003e\n\u003cp\u003eEnjoy these convenient cans straight from your pantry, on Sydney’s iconic Bondi picnic or as a protein-rich addition to your weekday salads—supporting an active, Aussie lifestyle with every bite.\u003c\/p\u003e\n\u003cp\u003eGrab a can today and taste the Mediterranean quality that Unique Wholefood proudly supplies across Australia.\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49457101865240,"sku":"68513","price":7.7,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Sardines-EVO-Oil-Can-120g.jpg?v=1747793865"},{"product_id":"mar-tuna-in-brine-can-120g","title":"MAR Tuna In Brine Can 120g","description":"\u003cp\u003e\u003cstrong\u003eDiscover the pure taste of Unique Wholefood’s Tuna In Brine Can 120g – sustainably wild-caught and perfectly tender.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade from 100% skipjack tuna, this product is line-and-pole caught off the Canary Islands, ensuring no bycatch and dolphin safe. Packaged with just brine and a pinch of salt, it contains no additives or chemicals. BPA free and fair trade certified, it supports traditional hand-filleting by skilled women in Spain.\u003c\/p\u003e\n\u003cp\u003eEnjoy a rich source of protein and omega-3s, perfect for a quick lunch at a Sydney park or a healthy snack after surfing at Bondi. With gluten and dairy free benefits, it fits seamlessly into Australian lifestyles focused on clean, nutritious eating.\u003c\/p\u003e\n\u003cp\u003eGrab your can of responsibly caught Unique Wholefood Tuna today and taste the difference in every bite!\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49457773150488,"sku":"68515","price":8.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Tuna-In-Brine-Can-120g.jpg?v=1747794534"},{"product_id":"mar-mackerel-in-brine-can-125g","title":"MAR Mackerel In Brine Can 125g","description":"\u003cp\u003e\u003cstrong\u003eDiscover the fresh and flavoursome Mackerel in Brine 125g can from Unique Wholefood\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis premium product features sustainably sourced Atlantic mackerel (72%), water, and salt, packed to maintain tenderness and a mild flavour. High in Omega-3 and protein, it suits any healthy Aussie pantry.\u003c\/p\u003e\n\u003cp\u003ePerfect for a quick Sydney lunch or a beachside picnic, it offers heart-healthy fats and essential nutrients. With 19.5g protein and 20.5g total fat per 100g, it fits perfectly into active Australian lifestyles seeking convenient, nutritious seafood.\u003c\/p\u003e\n\u003cp\u003eReady to add natural wellness and taste to your meals? Grab your can today and enjoy wholesome goodness from Unique Wholefood in Leichhardt or Crows Nest.\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49464623825176,"sku":"68507","price":7.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Mackerel-In-Brine-Can-125g.jpg?v=1747802109"},{"product_id":"mar-mackerel-in-extra-virgin-olive-oil-can-120g","title":"MAR Mackerel in Extra Virgin Olive Oil Can 120g","description":"\u003cp\u003e\u003cstrong\u003eDiscover the rich, natural taste of MAR Mackerel in Extra Virgin Olive Oil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese premium whole fillets are hand-packed in organic extra virgin olive oil, sourced from sustainable Portuguese fisheries using traditional, dolphin-friendly methods. Packed by hand to preserve quality, the mackerel offers a wholesome fish experience without chunks.\u003c\/p\u003e\n\u003cp\u003eLoaded with omega-3s and 23g of protein per serving, this mackerel supports heart health and active Aussie lifestyles, perfect for a nourishing lunch by the beach or a quick meal after a morning surf.\u003c\/p\u003e\n\u003cp\u003eEnjoy this authentic Portuguese delicacy with your family today—taste the ocean and boost your wellbeing!\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49464623890712,"sku":"68508","price":7.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Mackerel-in-Extra-Virgin-Olive-Oil-Can-120g.jpg?v=1747802111"},{"product_id":"mar-mackerel-fillets-in-extra-virgin-olive-oil-jar-250g","title":"MAR Mackerel Fillets in Extra Virgin Olive Oil Jar 250g","description":"\u003cp\u003e\u003cstrong\u003eDelicious Mackerel Fillets in Extra Virgin Olive Oil\u003c\/strong\u003e\u003c\/p\u003e\n\nIndulge in Unique Wholefood's Mackerel Fillets, packed in extra virgin olive oil, rich in omega-3s for heart health and high in protein for a balanced diet. Perfect for a Sydney lifestyle, enjoy them on crusty bread or in salads at Bondi Beach.\n\n\u003cp\u003eReady to enhance your meals with these nutritious fillets? Visit Unique Wholefood stores in Leichhardt or Crows Nest today!\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49464623989016,"sku":"68509","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Mackerel-Fillets-in-Extra-Virgin-Olive-Oil-Jar-250g.jpg?v=1747802112"},{"product_id":"mar-sardines-extra-virgin-olive-oil-jar-250g","title":"MAR Sardines Extra Virgin Olive Oil Jar 250g","description":"\u003cp\u003e\u003cstrong\u003eEnjoy the Pure Taste of MAR Sardines in Organic Extra Virgin Olive Oil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese 250g jars deliver whole, hand-cleaned sardine fillets packed in 24% organic extra virgin olive oil and 75% wild-caught sardines from Portugal’s sustainably managed fisheries. Using traditional Portuguese Purse Seine fishing and dolphin-friendly methods, MAR ensures top-quality, nutrient-rich seafood you can trust.\u003c\/p\u003e\n\u003cp\u003eRich in Omega-3 and protein, MAR Sardines are perfect for a healthy Aussie lunch on the go, adding Mediterranean flavour to salads or fresh bread during a Sydney beach picnic. With no chunks, only tender fillets, they offer superior taste and texture every time.\u003c\/p\u003e\n\u003cp\u003eDiscover authentic sustainability and flavour in every jar. Add MAR Sardines to your pantry today for a nutritious Aussie seafood delight!\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49464624021784,"sku":"68514","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/MAR-Sardines-Extra-Virgin-Olive-Oil-Jar-250g.jpg?v=1747802114"},{"product_id":"mar-salmon-in-brine-can-115g","title":"MAR Salmon In Brine Can 115g","description":"\u003cp\u003e\u003cstrong\u003eDiscover the convenience of Unique Wholefood’s Salmon In Brine Can 115g – a pantry essential for quick, nutritious meals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted from wild-caught Alaskan pink salmon, this sustainably sourced product is hand-processed in Spain with no additives, chemicals, or BPA. It’s rich in omega-3, protein, vitamin B12, and vitamin D, supporting heart and brain health.\u003c\/p\u003e\n\u003cp\u003ePerfect for busy Sydney mornings or relaxed weekend breakfasts, enjoy it straight from the can or tossed into a fresh salad. With Unique Wholefood’s commitment to quality and sustainability, you get a wholesome fish option that suits the active Australian lifestyle.\u003c\/p\u003e\n\u003cp\u003eReady to upgrade your meals? Grab your Salmon In Brine Can today and taste the difference!\u003c\/p\u003e","brand":"MAR","offers":[{"title":"Default Title","offer_id":49465292554520,"sku":"68510","price":11.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/9692\/5976\/files\/Salmon-In-Brine-Can-115g.jpg?v=1747802321"}],"url":"https:\/\/www.uniquewholefood.com.au\/collections\/mar.oembed","provider":"Unique Wholefood","version":"1.0","type":"link"}